Mashita Noodle Bowl

Mashita Noodle Bowl is a food cart that serves ramen and other Japanese noodle dishes. While the traditional broth is prepared with pork, there are vegetarian sauces on the menu, and they capably prepare vegetarian and vegan dishes to order.

The choice of noodles was traditional and spicy ramen, as well as Korean sweet potato noodles traditionally called japchae. There is a limited selection of seasonal veggie toppings which included squash, zucchini and mushrooms.

The vegetarian preparations are cold. There are enough options and sides to create customized orders. There is also soy sauce and Sriracha to tinker with the taste profile of the dish.

Mashita can be located with Twitter and Facebook.

Houlihan's

Houlihan's in Upper Arlington is a relaunched version of the old TGI Friday's-esque chain. They replaced the old menu's cookie-cutter Americana with fresh food that more than makes the grade for the gourmet set.

The menu offers a fair amount of choices for vegetarian, vegan and gluten-free diners. The menu has symbols that represent vegetarian and gluten-free items, while many items can be prepared vegan upon request.

There are a few vegetarian apps, salads, soup, veggie sliders, flatbreads and sandwiches. All of the side dishes are vegetarian but the baked potato.

Veggie sliders can be ordered individually or in a three pack. It is a soft black bean and chickpea patty topped with aged cheddar and ranch-dressed greens. It's a great happy hour snack.

The bar offers an array of flights from craft beer to wines and even sugary martinis. The decor is cool, and the restaurant is kid-friendly.

Tortilla Street Food

Tortilla Street Food is a new food truck that brings the Chipotle approach to Mexican street food. They whip up the usual tacos, burritos, quesadillas and bowls, and all of the ingredients are pictured on the side of the truck, allowing diners to customize their meal.

All of the ingredients from Tortilla with the exception of meats are vegetarian. Toppings include white rice, Mexican rice, black beans, refried beans, fajita veggies, cold veggies like peppers and onions, queso dip, cheeses, a variety of sauces and sour cream.

Overall, the fare at Tortilla is closest in character to California Mexican. It is a good stand in for Chipotle.

Dishes are prepared in the assembly line fashion of fast-casual eateries. The burrito is large enough to be a very hungry person's lunch.

Side dishes include chips and dips such as salsa and guacamole. Tortilla also offers churros with strawberry filling, dusted with cinnamon sugar with chocolate and caramel dipping sauces as dessert.

Bibibop

Bibibop in Grandview Heights brings the fast-casual approach to Korean food. Much in the model of Chipotle, diners pick a format (bowl, salad or rolled sandwich) and have the staff behind the counter fill it up with their choice of fresh produce, sauces and toppings.

Charley Shin, the founder of Bibibop, is also involved with other restaurants like Charley's. There is little similarity between the sandwich chain and Bibibop.

The decor at Bibibop is fun. There is seating for about 50 inside the restaurant, and like other fast-casual eateries, service is efficient. 

The veggies behind the counter were of exceptional quality. Ingredients include white or purple rice, noodles, lettuce, carrots, cucumbers, corn and jalepeño, daikon and a delicious mildly spiced organic tofu. There are three different sauces, all of which are vegetarian. The bowl is a sort of Westernized take on classic bibimbop.

The edamame were fairly ordinary. The soybeans lacked salt. Other than this minor shortcoming, the overall experience was great. 

Hills Market Downtown

The Hills Market Downtown is a little bit smaller than the original location outside 270. It brings the same focus on fresh, local produce to the heart of Columbus, with an excellent hot bar and deli fare to eat in the store or to-go.

There is a salad bar, a warm bar and a deli at The Hills Market that prepares pizza and sandwiches. The deli sign says that they will heat anything you buy at the Market.

Regular specials are on an ever-changing rotation at the Hills Market. They are a good follow on social media to help keep up with the latest thing they have had delivered.

The dining area is small but makes great use of the space. It should be bustling with Columbus State and CCAD students as well as Downtown workers.

Mai Chau

Mai Chau is a Vietnamese food truck. It has a fairly limited menu, but luckily for vegetarians and vegans, it offers a vegan pate bahn mi sandwich on a regular basis that makes it a destination worth tracking down.

The pate is vegan mushroom walnut. It is a meatless equivalent of cha lua, the classic Vietnamese pate, though it has a deeper savory essence that mimics truffles.

The bahn mi is served on a perfectly soft French bread that is hollowed out and filled with pate, cilantro, daikon, carrots and hot sauce. It is a substantial sandwich.

The staff is receptive to vegan and vegetarian requests. Mai Chau can be tracked via Twitter, Facebook or related food-truck social media. 

Scratch Brick Oven Pizza

Scratch Brick Oven Foodworks fits right in its setting near the campus of Eastern Tennessee University in Johnson City. The decor is whimsical, the staff is fun and the pizza is way too good to pass up.

There are different ways to order pizza at Scratch. Diners can select from the list of specialty pizzas, or they can choose to build their own pie. They can also have Scratch staff build a pizza for them. At the counter, tell the pizza maker what ingredients they don't like, or even leave the experience completely in the hands of the kitchen. There is vegan and gluten-free pizza.

The wood-fired pizza oven puts a nice char on the medium-thick hand-tossed crust. This oven was built by the owners, and it also comes in handy with the bread sticks, which are essentially olive-oil-dressed pizza crust with a fresh pesto dipping sauce. 

The kitchen created a veggie pizza with red and green peppers, banana peppers, kalamata olives, squash, zucchini, spinach and mushrooms. The sauce was evenly balanced, and it supported the deep roasted vegetable flavor of the toppings. 

There is seating for about 20 inside Scratch. The order was announced via microphone when it was ready in the best impression of Casey Kasem. Diners are free to browse the store collection of records, which can be played in the dining room.

Scratch is BYOB. They also serve pop, including Cheerwine, the coolest cherry soda ever.

Vegetarian in Vegas

Las Vegas is a city where money can by just about any pleasure that a person can imagine. The food, in particular, is an extraordinary array of international flavors prepared by some of the world's most talented chefs. Vegetarian dining, though, can sometimes be a little tougher than average when considering the hedonistic reputation of Sin City.

Luckily, when you know where to look, vegetarian and vegan diners can find meatless breakfasts, lunches, dinners and snacks that can easily fuel whatever type of bender is underway (check out other Las Vegas reviews here). While most places will be able to cater to dietary restrictions, these places go above and beyond with their fare, or are just too good to otherwise pass by.

Breakfast - hands down, the one place that vegetarian diners must stop is 
Ronald's Donuts. The small doughnut shop tucked into Chinatown makes delicious fried breakfast pastries, two-thirds of which are vegan.  

Most of the non-cake doughnuts are vegan, including the heralded apple fritter. A dozen costs $7.50. Save money on the Strip resort breakfast and eat vegan doughnuts for a few mornings. 

Chinatown is a great area for vegetarians who are adventurous eaters. There is a wide range of Asian cuisines in the neighborhood, and some places are exclusively vegetarian.

In Chinatown, the other most famous item is the house-made tofu at Raku. It was on an episode of the Food Network's Best Thing I Ever Ate. Every visiting chef talks about it. It is part of why Raku is one of the most talked about restaurants in Las Vegas.

The tofu is set in a round basket, and it carries visible basket ridges on its faces. Diners should be careful because some of the dishes are prepared with bonito fish flakes.

Lotus of Siam is one of the nation's premiere Thai restaurants. Its flavors are deeply authentic, and they take care with vegetarian dining requests.

Chef/owner Saipin Chutima prepares traditional recipes that have been passed down in her family for 100 years. It is a worthwhile stop for lunch or dinner seven days a week.

Go Raw Cafe is Las Vegas' resident old-fashioned hippie vegan restaurant. It has two locations, and offers raw, vegan fare.

Luv-It Frozen Custard is not vegan-friendly, but it is a good old-fashioned way to cool yourself in the hot desert sun. The favorite sundae is the Western, topped with hot fudge, caramel, pecans and a cherry. It is located North of the Stratosphere near The Strip.

I also had a great experience at Ferraro's, an Italian restaurant on the city's East Side. It was a great environment and the staff took great care of a large party. It offers pretty traditional Italian vegetarian options, but it's fresh and carefully prepared. The Italian singers are an added bonus.

Those that want to make their meat-eating friends jealous can also get a grilled cheese from In-N-Out Burger. This is the West Coast retro burger operation with a rabid fan base. The menu is minimal, augmented by a secret menu that allows for full order customization.

The grilled cheese is essentially a cheeseburger without the burger. Accompanied by greasy animal fries, thin fries topped with melted cheese, grilled onions and Thousand Island dressing. If it is washed down by a milkshake, a vegetarian diner can be provided with a vegetarian (in the loosest sense of the word) artery-stopping unhealthy calorie bomb from 10 in the morning until after midnight.

Bouchon Bakery

Bouchon Bakery in the Venetian is a great way to experience the food of a world renowned chef, even if you gambled away most of your dining budget in the casinos. The pâtisserie of Thomas Keller is in different locations throughout the resort. Keller is the famous name behind The French Laundry and Per Se, two of the country's top restaurants.

Keller is a culinary technician, and his expertise is evident in everything from Bouchon Bakery. The cases are full of croissants, cookies, and sweet and savory pastries of varying shapes and sizes. 

The offerings are essentially breakfast or dessert. It costs about $6 for a large coffee and one breakfast pastry.

The cheese Danish was rich, sweet and impossibly light. The raspberry filled beignets were a mess in the most delicious sense of the word. The bright, sweet filling gives the doughnut exterior a contrasting textural element that is perfect in a yin-yang sort of way.

The macaroons were well made. Flavors like pink lemonade were perfect in the blazing Vegas heat.

Twist by Pierre Gagnaire

Twist by Pierre Gagnaire is the heralded chef's sole North American restaurant. Pierre Gagnaire's technique is firmly rooted in the French tradition, but he adds a modern flair with international influences to his cuisine that makes him more forward-looking than some of his fellow countrymen.

Twist is located in the swanky Mandarin Oriental in City Center on The Strip. The dining room has a great view of The Strip, which makes it a great spot for romantic dining.

The wine list is chock full of interesting lots to pair with the fare coming out of the food-science laboratory kitchen. There are great wines from the Old and New World, and the cocktails and beer are selected with the same care as everything else at Twist.

Service at Twist is as exemplary as the food. The kitchen controls the dining experience, and does a phenomenal job preparing artful food for vegetarian and vegan diners.

The menu changes with the season. Gagnaire typically works in the kitchen for a week or two when the new menu is introduced.

The bread plate and plate of amuse bouche show the careful attention to detail from the kitchen. There were three different risen breads, as well as flavored flatbtreads. They were served with amazing butter and an addictive popcorn foam that adds a sweet, salty backdrop to the baked goods. 

The amuse bouche came in four parts. Many were savory plays on desserts, spicy cookies and cheese marshmallows that were perfectly suited to a one-bite format.

The salad course was made with green and white asparagus, shallot vinaigrette, tomato coulis, avocado and diced mushroom agar. The dressing was augmented by vegetable-gelatin-suspended spices. The plating was almost too pretty to eat.

The next course had cabbage as its centerpiece, and played nicely with sweetness and acidity. Passion fruit adds a nice bite to the crisp, green veggies.

 The carrot fondant was served atop a raspberry and beet reduction. Sliced turnips gave the dish a nice crunch.

The next course was beets in a reduced maple syrup on roasted red pepper and pimento jam. It was topped with graffiti radishes that added a great visual pop.

The sauteed baby potatoes sat in an arugula coulis with enoki and Paris mushrooms. It was a pleasing combination of savory, salty flavors that were completely balanced.

The saffron risotto with baby zucchini, broccoli and corn was as good of a risotto as I have ever tasted. The creamy rice was a perfect vehicle to deliver the lightly roasted vegetable flavor that defines the season.

The dessert tasting consists of six components. They range in order from light and fresh to rich and sweet. They were followed by petit fours.

There are too many great chefs in Las Vegas to count. Vegans and vegetarians looking for fine dining options should take note of Twist when exploring fine dining options. The modern take on meatless cuisine at the restaurant surpasses anything else you are likely to find in Sin City.