Tom and Chee

Tom and Chee is Cincinnati's fast casual grilled cheese-ery. The small chain has three central Ohio locations - one in Pickerington, one in Hilliard and another in the University District.

The concept exists in other restaurants like Melt and Gooeyz. Tom and Chee focuses on the traditional grilled cheese and tomato soup with a few extra bells and whistles.

There are vegan and gluten-free options available. Sides include soup, salad and mac & cheese.

Sandwiches were passably better than what could be made at home. Junk-food add-ons like donut grilled cheese put a few interesting spins on the dish.

There are three tomato soups. The classic tomato and chunky tomato basil are vegan. The creamy tomato is a vegetarian dish.

The decor is bright and fun. Service is relatively brisk.

Guild House

The Guild House is Cameron's Mitchell's latest shot in the quest to occupy every building in the Short North. The farm-to-table small plates concept is vegetarian/vegan-friendly, and business seems to have been brisk since its opening.

The decor features interesting juxtapositions. Dark wood gives the room a forest feel, the open ceilings add a modern touch, and the green chandeliers seem to have been time-warped from some past grandmother's parlor. The whole thing almost doesn't fit together.


The soundtrack was workout music played too loudly. The music seems a pinch louder than in other Mitchell restaurants, but the music also might have stood out because it sounds better on a weight bench than a dining room.

Despite minor atmosphere complaints, the menu shows promise. The menu favors local ingredients. Outstanding breads come from Dan the Baker. There are Blue Jacket Dairy cheeses. Ohio's original national ice cream Graeter's is part of the dessert menu.

Brussels sprouts were prepared with caramelized onions, white cheddar, pecans and sweet mustard dressing. The dish is rich, sweet and deeply addictive.

The house-made chips and onion dip are also a great bar snack. A couple orders at happy hour with cocktails seems like the right idea. 

The vegetable lasagna is topped with crispy garlic, asparagus pesto, cabbage, onions, peas and more. The pasta carries a deconstructed version of the dish that showcases a bounty of vegetables.

Desserts were very good to excellent. The flourless chocolate torte with peanut butter mouse and vanilla tuille looks too good to eat. It isn't, but it's close. It's a must order barring nut allergies.

The house-made doughnuts were greasy. They would have succeeded if the pasties were better executed.

 The two person cocktail served in a glass porthole looks like a blast. The wine list has a nice range of selections, and there are a few draft beers, including one from North High Brewing.

Guild House is a great farm to table concept packaged in a strange dance club. Despite a few problems, there is plenty to like here.

Alchemy Juice Bar

Alchemy Juice Bar is tucked in a developing strip of Parsons Avenue near Nationwide Children's Hospital. The store is tough to find from the street, but the place puts a nutrition focused spin on the classic all-natural Berkeley juice bar/restaurant. Walk past the gym once inside, and follow the signs.

The menu consists of sandwiches, salads, smoothies, shakes and a few other odds and ends. There is coffee and gourmet toast for breakfast.

Vegans and gluten-sensitive diners have plenty of options. Smoothies and shakes are available with most of the requisite nutritional additives.

There are three meatless sandwiches - a bean burger on a brioche bun, a hemp pesto Caprese Florentine, and a hummus and hemp pesto sandwich with tomato, avocado and kale. 

The drinks are thick. The vegan peanut butter chocolate had a creamy mouthfeel that might have benefited from a colder serving temperature. The fruit smoothies had vibrant flavors.

Alchemy gives the South Side (End?) a great option for health-conscious diners. A few others have popped up around the city in the past six months. I'm not sure how it compares to the others, but it certainly exists in a vegan vacuum on Parsons Avenue.

Black Sheep Burritos and Brews

Tucked right off the Marshall University campus, Black Sheep Burritos and Brews is a cool modern Mexican fusion restaurant. Ohio diners might be familiar with Casa Nueva and Mad Mex, two establishments with similar menus and bars.

There is also a Black Sheep in Charleston, West Virginia. The atmosphere in the Huntington outpost is laid back, and service matches the decor. 

The bar features a number of craft beers, as well as great cocktails. Margaritas are a safe bet. The horchata drink, made with the traditional spiced Mexican rice drink, Rumchata liqueur, cinnamon and cardamom saffron simple syrup, should make cocktail aficionados with a sweet tooth smile. The barrel-smoked Old Forrester Old Fashioned sounds bourbon-snob approved.

The menu is loaded with vegan and vegetarian dishes. Burritos, quesadillas and tacos are filled with international fare with the flavor of the Mediterranean, Thailand or China. There are also gluten free items. Side dishes are all vegetarian with a few vegan choices.

In addition to meatless salads, there are also chips and salsa, guacamole and queso dip. Veggie taco options include portobello mushroom, tempura fried avocado and beet. Burritos include Thai tofu, General Tso's tofu, falafel and hummus, a regular Mission style burrito and a vegan burrito with miso glazed smoked tofu, kimchi and  seasoned rice.

The vegetarian nachos are piled with black beans, queso, pickled jalepeños, pico de gallo and lime Sriracha crema. It's a satisfying combination that sometimes over-saturates some of the chips into a mess.

The Thai burrito is filled with tofu, rice, pickled daikon carrot slaw, smoked cashews, cilantro and peanut hoisin sauce. There are crunchy textures as well as delicate tofu. The burrito is sweet with a hint of spice.

 There is also a popular brunch menu at Black Sheep. There are plenty of sweet and savory choices, as well as a vegan tofu scramble.

G. Michael's Bistro & Bar

Chef David Tetzloff operates the must-try G. Michael's in German Village. They produce low country cuisine rooted in the bounty of fresh local ingredients.

Cray Eatery & Drinkery

Cray is part of the old Wonder Bread factory. It's an open, casual space that specializes in sliders and infused-liquor cocktails.

The infused liquors aren't the run of the mill raspberry and vanilla flavors, although you might be able to get those too. They are flooded with things like smoked ginger, pumpkin spice, banana nut, garlic, hibiscus, candy corn, Skittles, Werther's and Lemonheads. 

These liquors make up traditional cocktails with an extra kick. Think garlic bloody Mary or smoked ginger vodka Moscow mules. There is also a solid beer and wine selection with about six taps.

The sliders and other pub grub go pretty well with a few drinks. There are three different veggie sliders - quinoa, portabella and tofu. There is a normal and pretzel bun, as well as a bun-less gluten free option.

The tofu can be prepared vegan. It is breaded and fried and topped with cole slaw. It is almost a vegetarian fried chicken slider.

The quinoa patty has a texture more like sloppy Joes. It is swimming in sundried tomato pesto and topped liberally with arugula. 

The portabella is topped with provolone cheese and caramelized onions. It is the classic grilled mushroom preparation, and it works really well on the pretzel bun.

Service can be uneven. Orders came out slowly on one visit, and it was difficult to get dishes served in a traditional appetizer - entree order. Nonetheless, servers and staff were all warm and accommodating As long as the kitchen isn't swamped, it's probably better to order dishes in a tapas fashion. 

Raisin Rack

The Raisin Rack is Westerville's locally owned organic market/grocery store. The offerings include fresh, frozen and prepared foods with a heavy emphasis on vegan, vegetarian and gluten-free dining options.

In addition to fresh veggies, frozen and boxed meals, there is a salad bar with dieatry restriction information included on each item. The vegan samosas, hummus, stuffed grape leaves and gluten free Thai peanut noodles on the hot bar looked fantastic.

The cafe makes soups, sandwiches and burritos. Orders can be eaten on site or taken to go.

The three bean veggie chili was full of beans - kidney, black and cannellini - as well as tomatoes, onions and peppers. It was rich, a little spicy and deeply satisfying.

The cheese sandwich comes with a choice of cheese - the deli has about 10 different options - as well as organic lettuce, organic tomato, organic red onion, sprouts, mayo, mustard and choice of bread. The nine grain loaf was hearty and gave the sandwich a layered base with a subtle sweetness. 

The avocado sandwich is hot with toasted bread slathered in organic avocado, melted cheddar, mozzarella and provolone and ranch dressing. 

Desserts are from local gluten free operations Cherbourg and Eban's, as well as vegan favorite Pattycake.  

Wolf's Ridge Brewing

Wolf's Ridge Brewing is one of many brew pubs to open up in Columbus over the last year. Guided by Chef Seth Lassak, the operation is on the radar of most if not all the foodies in central Ohio.

The restaurant offers a printed vegetarian menu upon request. It indicates gluten-free options with an asterisk.

There are meatless salads, appetizers, soups and entrees. The kitchen's course is determined by seasonal ingredients, meaning specials and some items change regularly.

The kitchen makes haute cuisine that pairs well with the house brews. The staff handles dietary restrictions well, although the menu overall seemed to lack multiple options for vegan diners.

The kale salad is a perfect synergy of ingredients playing off each other in a delightful harmony. The dressing and goat cheese have acidity, the fruit and candied pine nuts have a great sweetness and the kale gives the dish an understated bitterness. Flavors can be combined by the diner to highlight a variety of characteristics from each individual ingredient.

The selections on the cheese plate came from different classes of cheese. The fruit, house made crackers and bread accompany the cheeses.

The saffron risotto was creamy, piled high with assorted mushrooms, candied red onions and smoked paprika oil. Its appearance was surpassed only by the layered, unctuous taste.

The brewery produces a number of beers in a variety of styles from the traditional (pale ales and cream ales) to a few less common options like Zane's Trace, a roggenbier (German-style rye ale) named after a famed frontier road that ran through central and southern Ohio. The sampler is a great way to try six different brews. Cocktails look delicious, but might be tough to justify ordering since the beer is so good.

Paladar Latin Kitchen

Paladar Latin Kitchen and Rum Bar is a small national chain with one location near the city of Cleveland. The menu is Latin fusion with dishes from Mexico, Cuba, Central and South America. The bar prepares great drinks with an emphasis on rum, cachaca and tequila.

Paladar makes a ton of dishes for diners with dietary restrictions including a menu with symbols denoting vegetarian and vegan dishes. There is also a gluten-free menu.

Almost all of the side dishes, with the exception of the black beans and the refried bean dishes, are vegetarian. The pinto beans are vegan. Sides include rice dishes, vegetables and the ubiquitous fried plantain.

Guacamole is prepared to order and includes seasonal ingredients. The seasonal version was made with pepitas and queso blanco. 

The baked empanada appetizer was portioned to share. It was stuffed with portobello mushrooms and queso blanco.  It was dressed with a finely chopped pico de gallo and a garlic aioli that gives the dish a nice bite.

The sweet potato tacos give a great taste to a vegetarian classic. Hearts of palm add crunch, and the rest of the taco is filled with pinto beans, cabbage, scallions and tomatillo salsa. It is an exercise in flavor and texture.

Cocktails were well made but a little expensive. It's best to look for happy hour deals.

Z Cucina di Spirito

Z Cucina in Grandview features traditional and old fashioned Italian fare with Mediterranean accents. It has a nice focus on local, seasonal ingredients, and the bar churns out great cocktails that keep it busy.

The kitchen of Chef Jamie George makes their own mozzarella, which adds so much to every dish it is used in. There is a great variety of vegetarian dishes on the menu. Other dishes can be also be modified for vegetarians. There is also gluten free pasta available.

The mozzarella is delicate and creamy, an unctuous vehicle to convey flavors in the classic Caprese salad. The simple ingredients are amplified by the great house-made cheese.

The eggplant Parmesan was also excellent. The slices of eggplant were tender, with a crispy breading. It was liberally topped with cheese, pesto and a bright Pomodoro sauce.

Hearty root vegetables dominated the fall seasonal offerings. Not every vegetable paired elegantly with Gorgonzola, which was in heavy use in dishes, and used with a bit of a heavy hand.

Desserts are excellent. There is a nice after dinner drinks list.

Houlihan's

Houlihan's in Upper Arlington is a relaunched version of the old TGI Friday's-esque chain. They replaced the old menu's cookie-cutter Americana with fresh food that more than makes the grade for the gourmet set.

The menu offers a fair amount of choices for vegetarian, vegan and gluten-free diners. The menu has symbols that represent vegetarian and gluten-free items, while many items can be prepared vegan upon request.

There are a few vegetarian apps, salads, soup, veggie sliders, flatbreads and sandwiches. All of the side dishes are vegetarian but the baked potato.

Veggie sliders can be ordered individually or in a three pack. It is a soft black bean and chickpea patty topped with aged cheddar and ranch-dressed greens. It's a great happy hour snack.

The bar offers an array of flights from craft beer to wines and even sugary martinis. The decor is cool, and the restaurant is kid-friendly.

Bibibop

Bibibop in Grandview Heights brings the fast-casual approach to Korean food. Much in the model of Chipotle, diners pick a format (bowl, salad or rolled sandwich) and have the staff behind the counter fill it up with their choice of fresh produce, sauces and toppings.

Charley Shin, the founder of Bibibop, is also involved with other restaurants like Charley's. There is little similarity between the sandwich chain and Bibibop.

The decor at Bibibop is fun. There is seating for about 50 inside the restaurant, and like other fast-casual eateries, service is efficient. 

The veggies behind the counter were of exceptional quality. Ingredients include white or purple rice, noodles, lettuce, carrots, cucumbers, corn and jalepeño, daikon and a delicious mildly spiced organic tofu. There are three different sauces, all of which are vegetarian. The bowl is a sort of Westernized take on classic bibimbop.

The edamame were fairly ordinary. The soybeans lacked salt. Other than this minor shortcoming, the overall experience was great. 

Local Cantina

Local Cantina operates on the Grandview strip, preparing stylized interpretations of taco truck fare paired with beer, margaritas and other cocktails. The concept is reminiscent of Big Star in Chicago - a kitschy dive bar replete with inexpensive Mexican dishes.

The decor echoes this ethos. The walls are adorned with Mexican knick knacks and mustache artwork. 

Bar patrons and tables are sated by the endless self-serve well of chips and salsa on the floor.   While bottomless tortilla chips and roasted tomatillo salsa are tempting, my inner mysophobe thinks that this could become a breeding ground for germs during flu season. Consider this a warning for hypochondriacs.

The margaritas are made in a variety of formulations. Most are very good, but the drinks with agave nectar are overly sweet and lack finesse. The beer selection is good enough to keep craft enthusiasts as well as the Miller/Bud crowd happy.

The other appetizer dips are excellent. The guacamole has a great flavor with layers of lime, garlic and cilantro. The queso looks bland, but actually has a spicy base that lingers perfectly. The bottomless chips come in handy with these appetizers.

There are two vegetarian tacos on the menu at Local Cantina. The refried beans are vegetarian, and they are the base of a soft taco that also has cheese and the typical veggies. The rajas taco is a Central Mexican classic made with roasted poblano peppers, onions, cream and spices. The tacos pick up a richness that supports the smoky peppers. 

Dessert was a deep-fried chocolate chip cookie that failed on every level. The texture was tough to the point of being inedible. 

Service was uneven on multiple visits. Orders were delivered at inexact intervals, making it seem as if courses should be ordered in steps rather than all at once. Servers were not knowledgeable about vegetarian dining options, but also did not hesitate to ask the kitchen when requested.

Carsonie's

The menu at Carsonie's has pizza and pasta and sandwiches. But the star attraction on is stromboli.

Carsonie's has a location in Upper Arlington as well as one in Westerville. The Upper Arlington location has a full bar.

The stromboli crust is thin with a crispy exterior. It stands up well to its substantial filling.

The vegetarian stromboli is stuffed with onions, black olives, artichokes, tomatoes and an ocean of cheese. The accompanying marinara sauce is sweet and adds a nice punch to the stromboli.

The decor at Carsonie's in Upper Arlington is heavy on local tchotchkes. There is a separate take-out entrance.

La Macarena Pupuseria

Pupusas are a staple dish in El Salvador, and La Macarena Pupuseria whips up vegan and vegetarian fare from El Salvador that highlights this Central American classic.

Pupusas are a less famous cousin of the arepa. It's more of a dumpling or pancake than an arepa, which has more in common with a sandwich than a dumpling. There sometimes are subtle differences in the corn flour used to prepare arepas and pupusas. It's safe to say that if you like one, you'd probably like the other.

The staff at La Macarena is fun and friendly like the decor. The menu offers tons of vegetarian and vegan options, and the daily specials often include a meatless option.

The guacamole tostadita showcased fresh avocados and cilantro. The crushed red pepper adds an interesting spicy touch to a fantastic starter.

There were a few different vegetarian combo plates. I sampled one with a tamale, plantains, black beans, cheese pupusas and curtido, a Mexican/Salvadoran cole slaw. The tamale was soft. The plantains were starchy with a hint of sweetness. The pupusas were stuffed with a little bit of cheese that was sweetened up by corn. It paired well with the slaw and the hot sauce.

One other interesting item at La Macarena is the tableside condiment. There is a mild tomato and pepper sauce from El Salvador that is more tomato driven than its hot sauce relatives from other countries. This is another touch that adds an authentic flair to this restaurant.

Vegans, vegetarians and those who like international flavors all should find plenty to like at La Macarena. It's a family owned gem in Uptown New Orleans that is well worth a stop.

La Macarena Pupuseria

The Angry Baker

The Angry Baker is a new bakery located on Oak Street in Old Towne East. Proprietor Vicki Hink offers a full range of delicious baked goods with an outstanding array of choices for vegetarians and vegans alike.

The bakery is easy to find for those familiar with Yellow Brick Pizza-- it's right across the street. The decor is old fashioned and whimsical, with seating for about 15.

In addition to the cinnamon rolls, pies, cakes and various cookies, the Angry Baker makes breakfast items like French toast and lunch options like Blue Jacket Dairy mac and cheese, a vegan sloppy joe (the snobby joe) and a vegetarian portabella "bacon" lettuce and tomato sandwich with a garlic aioli. The sandwiches come with a lightly dressed mesclun salad with house made croutons.

The aforementioned PBLT had crispy thin sliced mushrooms filling in for bacon. The soft white bread soaks up the flavor of the 'shrooms as well as the garlic mayo. It was fantastic.

The vegan blueberry brownie was delightful. The tart berries provide a great contrast to the bitter dark chocolate notes that form the base of the brownie's flavor.

In addition to catering to meatless diners, the Angry Baker also has a number of gluten-free baked goods. If they're half as tasty as the vegan sandwiches and baked goods, they are worth checking out.

The Angry Baker

Jason's Deli

Jason's is a fast-casual deli chain that started in Texas. There are currently two locations in Central Ohio in Dublin and Grandview. I visited the Grandview Yard store.

Jason's Deli specializes in New Orleans favorites like the po' boy and the muffaletta, although it also makes wraps, paninis and other sandwich types. There is a huge salad bar, and the kitchen prepares a wide variety of soups, salads and pasta dishes. The menu has extensive vegetarian options, and Jason's Deli offers a complete gluten-free menu as well.

The Grandview location is large, with extensive indoor and outdoor seating. Like Noodles & Company and Pei Wei, orders are placed at the counter and served at a table with a number clipped to it.

As an avid devotee of Gulf Coast cuisine, my order was decided before I walked in the door: the veggie muffaletta

The veggaletta is made on thick, crusty sesame seed-encrusted bread. Thick slices of portobello mushrooms, tomatoes, spinach, red and yellow peppers and red onions are piled on the melted provolone and olive salad-laden bread. The mushrooms were cooked with a hint of red wine, and had great flavor. The sandwich was on the dry side, and the olive salad could have been served in a larger proportion to offset the moisture lost to the toasted bread. Another solid option might be to add guacamole to the sandwich, although that would get you shot in New Orleans.

The sandwich had good ingredients and a great appearance. It's composition needs to be tinkered with in order to be more successful.

The vegetarian French onion soup was rich and savory. Beef broth is replaced with a mushroom broth, and the soup crock is crowned with melted Swiss cheese. The soup is delightful, and it's a great example of how judicious substitution of ingredients when making vegetarian versions of non-vegetarian dishes can create fantastic results.

Other vegetarian items on the menu include three soups, the spinach veggie wrap, a portobello wrap, a build-your-own sandwich, a mushroom pasta dish and assorted sides like chips and salsa, steamed veggies and a hummus platter. A large percentage of salad bar items are labeled organic.

Prices at Jason's seem slightly high, although there is plenty of vegetarian variety on the menu. Overall, it's a safe bet for vegetarians and health-conscious diners, but it doesn't jump off the page.

Jason's Deli

Basil

Basil is an upscale Thai establishment on the Northern tip of the Short North. The menu features a ton of vegan and gluten-free dining options.

Diners with dietary restrictions should be very pleased by the menu at Basil. Almost 70 percent of the menu is available as a vegan preparation, and another 50 percent of it can be made gluten free. The menu is a combination of traditional and modern Thai dishes alongside a few fusion dishes.

One other nice feature of Basil is the $7.50 lunch special. Diners get a soup, an appetizer and limited choice of lunch-portion entrees for this low price. While I didn't sample the lunch deal, it looks like a tremendous bargain.

I started with the fresh rolls, which were cold rice noodles, mint, carrots and tofu surrounded in a rice wrapper and served with plum sauce. The carrots were beautifully crunchy, the mint added a bright layer of flavor and the sweetness of the sauce brings the whole dish together successfully.

I also sampled the vegan Tom Ka, a coconut milk soup with root vegetables, mushrooms, tofu, citrus leaves, lemongrass, green onions and cilantro. While the flavor was pleasant, the dish lacked the complexity that is traditional with this Thai classic.

The Thai eggplant is served in a spicy brown sauce with tofu, white onions, jalapeño peppers and Thai basil. The texture of the eggplant was perfect--soft without being overly chewy. The peppers and onions added texture to the dish. The least successful part of the dish was the tofu, which didn't seem to integrate into the dish. On future visits, I might order the eggplant without tofu.

Basil features an extensive cocktail menu in addition to limited beer and wine options. The service is friendly and capable. The decor is stark, dark and understated.

Overall, I liked Basil but didn't love it. Having eaten at Nida's and Thai Grille recently, Basil didn't seem to be up to their level. However, the $7.50 lunch special should be hard to pass up, and Basil is different enough from the other two aforementioned places to make it a decent change-of-pace option.

Basil

DeepWood (the vegetarian menu)

DeepWood is a fantastic Columbus restaurant that caters to its vegetarian clientele with as much passion as it does to meat eaters on the other side of the aisle. Previously, I reviewed my lunch experience at DeepWood; this time, I will cover the even-more-spectacular vegetarian menu.

The menu consists of five vegetarian appetizers, two salads, a soup and five vegetarian entrees. Prices are noticeably more inexpensive than those on the general purpose menu.

The meal started with an amuse bouche, a breaded ball of saffron rice and soft white cheese. It was flavorful, with hints of saffron and basil combined with the bright, rich taste of cream.

Appetizer choices for the night included a fresh mozzarella trio, pretzel dumplings with honey mustard and fresh horseradish, avocado spring rolls, a portabella mushroom tart in a muscat reduction, a pea and parmesan dip, a currant and pecan salad with red and green lettuce, a beet salad and the soup of the day (I missed its description).

I chose the mozzarella trio, which consisted of a vine-ripened tomato and citrus crostini, shaved asparagus and mozzarella in a balsamic reduction and a Caprese preparation with a mozzarella slice, tomato and basil leaf in a light drizzle of olive oil. The trio ran the gamut from hot to cold, sweet to sour, and even bright to understated. The asparagus on melted cheese with hints of lemon was particularly great, although all three preparations were excellent.

The entree options were a portabella tian with roasted eggplant, peppers, wilted spinach and chick pea cake in an herb sauce, a lentil patty with spinach, carmelized onion bread and avocado ketchup with a grilled onion and and tomato salad, roasted pepper stuffed with white bean, currant, pine nuts, spinach and parmesan brulee in a minted sauce verte, soft poached eggs with asparagus, mushroom grits, manchego cheese and truffle oil, and house-made spaghetti with broccoli, white wine, garlic, chili flake and toasted bread crumbs.

The tian was a great contrast of earthy and fresh flavors. The chick pea cake was a crispy explosion of flavor. The herb sauce, mushrooms and eggplant ribbons provided great accents. The plating was striking. The dish was a winner.

The beverage menu at DeepWood is outstanding. Wine choices from the bottle and by the glass are a trip from Old World classics to New World favorites. The cocktail and beer selections are also fantastic.

The range of options on the vegetarian menu means that the staff should have no trouble offering a vegetarian degustation. No matter which way you approach the DeepWood experience, however, it's definitely worth the trip.

DeepWood Vegetarian

Sugar Inc.

Sugar Inc. is a bakery/restaurant in Dublin that specializes in funky cupcakes of the gourmet persuasion. In addition to the delicious individual pastries, Sugar Inc. also makes sandwiches, soup, salads and smoothies alongside a variety of artisanal teas.

Proprietor Ava Misseldine has taken the cupcake craze a step further. While many places in Columbus offer cupcakes (see Bakery Gingham, Surly Girl or Pattycake for a few examples), Sugar Inc.'s products have the extra bonus of being organic. They also produce gluten-free cupcakes for those with allergies.

The interior of Sugar Inc. is mostly blue with a modern art accents. There is seating for about 25 diners, although I imagine most cupcakes are enjoyed off-site.

Cupcake flavors include Madagascar bourbon vanilla, dark chocolate, buckeye, red velvet, strawberry merlot and chai honey cream cheese. The lineup changes regularly, although the bourbon vanilla and dark chocolate are regular choices. There are normal and baby sized cupcakes in most flavors.

The bourbon vanilla cupcake was excellent. The sweet notes of whiskey smoke are tempered by rich vanilla that is a perfect foil to the cupcake. The dark chocolate had a sweet icing that rounded out the bitter chocolate in the cake. The buckeye is the heavenly Ohio staple combination of chocolate and peanut butter. The chai honey cup cake has more in common with a muffin than a true dessert, with spicy ginger and cinnamon elements that add new and exciting elements in each layer of flavor. The strawberry merlot is what a wine critic would call a fruit bomb. Imagine it as a strawberry shortcake with a darker hue and hints of cassis.

The lunch menu features a vegetarian sandwich wrap and salads. The Scioto Trail veggie wrap comes cold or toasted. I ordered mine toasted, which makes the Jack and Swiss cheeses ooze perfectly out of the sandwich. The wrap holds spinach, mushrooms, carrots, cucumber, artichoke and red peppers in a dill dressing with a side of Thai peanut sauce. It comes as a half or whole order.

The Sugar signature salad is also delicious. It is intensely flavorful, with pickled beets, cranberries, dates, grape tomatoes, dates on a bed of spinach with brie and cherry rosemary vinaigrette.

Sugar Inc. has been in the news lately because Miss Misseldine is auditioning to appear on the Food Network's latest foray into battle food programming Cupcake Wars. With Columbus getting on TV often for foodie-related activities lately (two different 614-area-code bakers on Ultimate Cake-Off, Jeni's ice cream on Best Thing I Ever Ate and Anthony Bourdain filming in Columbus), this could be another bit of cool publicity for Columbus.

Sugar Inc